In my previous diet post, Healthy Diet Goals and Guidelines for 2010, I mentioned I wanted to eat less meat, even though my body seems to thrive on an Atkins-like diet high in animal fats.
In this post, I’ll discuss the why and how of this decision in detail. My goal is to gradually change my diet, so that by the end of 2010 I won’t be eating any dead animals anymore. A 100% plant based diet would be ideal, but I’m not sure I could go that far yet, so my goal is just to eliminate all meat from my diet.
If you’re a seasoned vegetarian, please feel free to post advice and suggestions for an aspiring lacto-vegetarian, especially if your diet is low in grains and low or moderate in carbs! I might need your advice! 
The change of our calendar year is a good time to sit down for a while, think about how I’d like to spend the upcoming year, and to set some goals. In this post, I’ll explain my diet goals for 2010 and explain what I think would be a healthy diet.
Expect to read musings about the following:
- General guidelines for a diet I believe is the healthiest one for me and for everyone. Yes, you too!
- Confused musings about the more controversial diet issues: why I’m not quite sure about them but how I feel about them anyway.
- Why I feel there is no One True Perfect Diet™ that would magically make everyone healthy.
- A summary of my diet goals for 2010.
What are you feeling grateful for? What makes you happy today? What makes you feel so good you’re bursting with love, joy, and gratitude?
In my previous post, I explained why gratitude is such a powerful force and how I was able to attract more money into my life by simply cultivating gratitude.
In this post, I’ll give you 7 practical tips on how to cultivate the attitude of gratitude.
The attitude of gratitude is a powerful tool that can change your life. Are you using it?
By simply expressing gratitude for all the good things that surround you, you can actually invite more of that goodness into your life. For example, I’ve recently attracted more money into my life, simply by switching my focus from my lack of money into the abundance that was already surrounding me. As a result, I changed my mindset from that of wanting, neediness and scarcity into that of love, abundance and gratitude. With this mindset, I was actually able to invite financial abundance into my life.
In this post, I’ll tell you why it works and how I did it. In my next post, I’ll give you a few practical tips on how to cultivate the attitude of gratitude.
